Original Naan vs Dairy milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Naan
Dairy milk
The Verdict: Which is Better?
When placing Original Naan and Dairy milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Naan is the clear winner. With 534 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Naan takes the lead with only 0g of sugar per 100g, whereas Dairy milk contains 56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Naan or Dairy milk?
Original Naan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Naan vegan?
No, Original Naan is not certified vegan.
What is the calorie difference between Original Naan and Dairy milk?
There is a difference of 534 calories per 100g between the two products.
