Head-to-Head Analysis

Original Naan Bites vs Cool ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Naan Bites

Original Naan Bites

Not Vegan
VS
Top Pick
Package of Cool ranch Doritos

Cool ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
150 kcal
6g
Sugars
3.6g
6g
Fat
8g
8g
Protein
2g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Original Naan Bites and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Naan Bites is the more energy-dense option here, packing 130 more calories per 100g than Cool ranch Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Naan Bites contains significantly more sugar (6g) compared to the milder Cool ranch Doritos (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool ranch Doritos is undeniably the healthier pick.

Looking to build muscle? Original Naan Bites offers a protein boost with 8g per 100g, outperforming Cool ranch Doritos in this category.

Frequently Asked Questions

Which is healthier: Original Naan Bites or Cool ranch Doritos?

It depends on your goals. Original Naan Bites has 280 calories, while Cool ranch Doritos has 150 calories. Check the detailed table above for sugar and fat content.

Is Original Naan Bites vegan?

No, Original Naan Bites is not certified vegan.

What is the calorie difference between Original Naan Bites and Cool ranch Doritos?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.