Head-to-Head Analysis

Original Naan Pizza vs No Salt Added Lentil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Naan Pizza

Original Naan Pizza

Not Vegan
VS
Top Pick
Package of No Salt Added Lentil Soup

No Salt Added Lentil Soup

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
62.5 kcal
3.6g
Sugars
2.1g
2.7g
Fat
0.6g
8.2g
Protein
3.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Original Naan Pizza and No Salt Added Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Naan Pizza is the more energy-dense option here, packing 129 more calories per 100g than No Salt Added Lentil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Naan Pizza contains significantly more sugar (3.63g) compared to the milder No Salt Added Lentil Soup (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Added Lentil Soup is undeniably the healthier pick.

Looking to build muscle? Original Naan Pizza offers a protein boost with 8.16g per 100g, outperforming No Salt Added Lentil Soup in this category.

Frequently Asked Questions

Which is healthier: Original Naan Pizza or No Salt Added Lentil Soup?

It depends on your goals. Original Naan Pizza has 191 calories, while No Salt Added Lentil Soup has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Original Naan Pizza vegan?

No, Original Naan Pizza is not certified vegan.

What is the calorie difference between Original Naan Pizza and No Salt Added Lentil Soup?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.