Head-to-Head Analysis

Original naan rounds naans vs CHIA SEEDS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original naan rounds naans

Original naan rounds naans

Not Vegan
VS
Top Pick
Package of CHIA SEEDS

CHIA SEEDS

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
5g
Sugars
0g
5.8g
Fat
33.3g
8.3g
Protein
25g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Original naan rounds naans and CHIA SEEDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original naan rounds naans is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original naan rounds naans contains significantly more sugar (5g) compared to the milder CHIA SEEDS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHIA SEEDS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original naan rounds naans or CHIA SEEDS?

It depends on your goals. Original naan rounds naans has 300 calories, while CHIA SEEDS has 500 calories. Check the detailed table above for sugar and fat content.

Is Original naan rounds naans vegan?

No, Original naan rounds naans is not certified vegan.

What is the calorie difference between Original naan rounds naans and CHIA SEEDS?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.