Head-to-Head Analysis

Original naan rounds naans vs Fruit & Veggie Apple Carrot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original naan rounds naans

Original naan rounds naans

Not Vegan
VS
Top Pick
Package of Fruit & Veggie Apple Carrot

Fruit & Veggie Apple Carrot

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
15 kcal
5g
Sugars
3g
5.8g
Fat
0g
8.3g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Original naan rounds naans and Fruit & Veggie Apple Carrot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original naan rounds naans is the more energy-dense option here, packing 285 more calories per 100g than Fruit & Veggie Apple Carrot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original naan rounds naans contains significantly more sugar (5g) compared to the milder Fruit & Veggie Apple Carrot (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Veggie Apple Carrot is undeniably the healthier pick.

Looking to build muscle? Original naan rounds naans offers a protein boost with 8.33g per 100g, outperforming Fruit & Veggie Apple Carrot in this category.

Frequently Asked Questions

Which is healthier: Original naan rounds naans or Fruit & Veggie Apple Carrot?

It depends on your goals. Original naan rounds naans has 300 calories, while Fruit & Veggie Apple Carrot has 15 calories. Check the detailed table above for sugar and fat content.

Is Original naan rounds naans vegan?

No, Original naan rounds naans is not certified vegan.

What is the calorie difference between Original naan rounds naans and Fruit & Veggie Apple Carrot?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.