Head-to-Head Analysis

Original non-dairy coffee creamer vs Frosted Mini Wheats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original non-dairy coffee creamer

Original non-dairy coffee creamer

Not Vegan
VS
Package of Frosted Mini Wheats

Frosted Mini Wheats

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
350 kcal
0g
Sugars
20g
0.5g
Fat
2.5g
0g
Protein
8.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Original non-dairy coffee creamer and Frosted Mini Wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original non-dairy coffee creamer is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original non-dairy coffee creamer takes the lead with only 0g of sugar per 100g, whereas Frosted Mini Wheats contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original non-dairy coffee creamer or Frosted Mini Wheats?

Original non-dairy coffee creamer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original non-dairy coffee creamer vegan?

No, Original non-dairy coffee creamer is not certified vegan.

What is the calorie difference between Original non-dairy coffee creamer and Frosted Mini Wheats?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.