Head-to-Head Analysis

Original Oats Instant Oatmeal vs '00' Pizza Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Oats Instant Oatmeal

Original Oats Instant Oatmeal

Not Vegan
VS
Top Pick
Package of '00' Pizza Flour

'00' Pizza Flour

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
333.3 kcal
0g
Sugars
0g
7.1g
Fat
1.7g
14.3g
Protein
10g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Original Oats Instant Oatmeal and '00' Pizza Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Oats Instant Oatmeal is the more energy-dense option here, packing 24 more calories per 100g than '00' Pizza Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original Oats Instant Oatmeal offers a protein boost with 14.3g per 100g, outperforming '00' Pizza Flour in this category.

Frequently Asked Questions

Which is healthier: Original Oats Instant Oatmeal or '00' Pizza Flour?

It depends on your goals. Original Oats Instant Oatmeal has 357 calories, while '00' Pizza Flour has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Original Oats Instant Oatmeal vegan?

No, Original Oats Instant Oatmeal is not certified vegan.

What is the calorie difference between Original Oats Instant Oatmeal and '00' Pizza Flour?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.