Original One Bun Multi Grain Thin Sandwich Buns vs blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original One Bun Multi Grain Thin Sandwich Buns
blueberries
The Verdict: Which is Better?
When placing Original One Bun Multi Grain Thin Sandwich Buns and blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original One Bun Multi Grain Thin Sandwich Buns is the more energy-dense option here, packing 223 more calories per 100g than blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Original One Bun Multi Grain Thin Sandwich Buns offers a protein boost with 9.33g per 100g, outperforming blueberries in this category.
Frequently Asked Questions
Which is healthier: Original One Bun Multi Grain Thin Sandwich Buns or blueberries?
It depends on your goals. Original One Bun Multi Grain Thin Sandwich Buns has 240 calories, while blueberries has 16.541176590265 calories. Check the detailed table above for sugar and fat content.
Is Original One Bun Multi Grain Thin Sandwich Buns vegan?
No, Original One Bun Multi Grain Thin Sandwich Buns is not certified vegan.
What is the calorie difference between Original One Bun Multi Grain Thin Sandwich Buns and blueberries?
There is a difference of 223 calories per 100g between the two products.
