Original One Bun Multi Grain Thin Sandwich Buns vs Classic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original One Bun Multi Grain Thin Sandwich Buns
Classic Hummus
The Verdict: Which is Better?
When placing Original One Bun Multi Grain Thin Sandwich Buns and Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original One Bun Multi Grain Thin Sandwich Buns is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original One Bun Multi Grain Thin Sandwich Buns contains significantly more sugar (2.67g) compared to the milder Classic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Hummus is undeniably the healthier pick.
Looking to build muscle? Original One Bun Multi Grain Thin Sandwich Buns offers a protein boost with 9.33g per 100g, outperforming Classic Hummus in this category.
Frequently Asked Questions
Which is healthier: Original One Bun Multi Grain Thin Sandwich Buns or Classic Hummus?
It depends on your goals. Original One Bun Multi Grain Thin Sandwich Buns has 240 calories, while Classic Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Original One Bun Multi Grain Thin Sandwich Buns vegan?
No, Original One Bun Multi Grain Thin Sandwich Buns is not certified vegan.
What is the calorie difference between Original One Bun Multi Grain Thin Sandwich Buns and Classic Hummus?
There is a difference of 10 calories per 100g between the two products.
