Original Orange Juice vs Golden Eggnog
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Orange Juice
Golden Eggnog
The Verdict: Which is Better?
When placing Original Orange Juice and Golden Eggnog side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Orange Juice is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Orange Juice takes the lead with only 8.88g of sugar per 100g, whereas Golden Eggnog contains 14.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Orange Juice or Golden Eggnog?
Original Orange Juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Orange Juice vegan?
No, Original Orange Juice is not certified vegan.
What is the calorie difference between Original Orange Juice and Golden Eggnog?
There is a difference of 79 calories per 100g between the two products.
