Head-to-Head Analysis

Original Pancake Syrup vs mini blueberry muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Pancake Syrup

Original Pancake Syrup

Not Vegan
VS
Top Pick
Package of mini blueberry muffins

mini blueberry muffins

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
170 kcal
63.3g
Sugars
19g
0g
Fat
6g
0g
Protein
2g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Original Pancake Syrup and mini blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Pancake Syrup is the more energy-dense option here, packing 197 more calories per 100g than mini blueberry muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Pancake Syrup contains significantly more sugar (63.3g) compared to the milder mini blueberry muffins (19g). If you are monitoring your insulin levels or trying to cut down on sweets, mini blueberry muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Pancake Syrup or mini blueberry muffins?

It depends on your goals. Original Pancake Syrup has 367 calories, while mini blueberry muffins has 170 calories. Check the detailed table above for sugar and fat content.

Is Original Pancake Syrup vegan?

No, Original Pancake Syrup is not certified vegan.

What is the calorie difference between Original Pancake Syrup and mini blueberry muffins?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.