Original Pancake & Waffle Mix vs Seed Flour Crackers Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Pancake & Waffle Mix
Seed Flour Crackers Original
The Verdict: Which is Better?
When placing Original Pancake & Waffle Mix and Seed Flour Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Pancake & Waffle Mix is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Pancake & Waffle Mix contains significantly more sugar (10.9g) compared to the milder Seed Flour Crackers Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seed Flour Crackers Original is undeniably the healthier pick.
Looking to build muscle? Original Pancake & Waffle Mix offers a protein boost with 10.9g per 100g, outperforming Seed Flour Crackers Original in this category.
Frequently Asked Questions
Which is healthier: Original Pancake & Waffle Mix or Seed Flour Crackers Original?
It depends on your goals. Original Pancake & Waffle Mix has 348 calories, while Seed Flour Crackers Original has 533 calories. Check the detailed table above for sugar and fat content.
Is Original Pancake & Waffle Mix vegan?
No, Original Pancake & Waffle Mix is not certified vegan.
What is the calorie difference between Original Pancake & Waffle Mix and Seed Flour Crackers Original?
There is a difference of 185 calories per 100g between the two products.
