Original Pancake & Waffle Syrup vs 100% Pure Organic Maple Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original Pancake & Waffle Syrup

100% Pure Organic Maple Syrup
The Verdict: Which is Better?
When placing Original Pancake & Waffle Syrup and 100% Pure Organic Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Pancake & Waffle Syrup is the more energy-dense option here, packing 89 more calories per 100g than 100% Pure Organic Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Pancake & Waffle Syrup takes the lead with only 56.7g of sugar per 100g, whereas 100% Pure Organic Maple Syrup contains 60.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Pancake & Waffle Syrup or 100% Pure Organic Maple Syrup?
It depends on your goals. Original Pancake & Waffle Syrup has 367 calories, while 100% Pure Organic Maple Syrup has 278 calories. Check the detailed table above for sugar and fat content.
Is Original Pancake & Waffle Syrup vegan?
No, Original Pancake & Waffle Syrup is not certified vegan.
What is the calorie difference between Original Pancake & Waffle Syrup and 100% Pure Organic Maple Syrup?
There is a difference of 89 calories per 100g between the two products.




