Head-to-Head Analysis

Original Pancakes & Sausage Sticks vs Chicken Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Pancakes & Sausage Sticks

Original Pancakes & Sausage Sticks

Not Vegan
VS
Top Pick
Package of Chicken Salad

Chicken Salad

Not Vegan
Nutritional Facts (per 100g)
352.1 kcal
Energy
292 kcal
12.7g
Sugars
10.6g
21.1g
Fat
21.2g
8.5g
Protein
14.2g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Original Pancakes & Sausage Sticks and Chicken Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Pancakes & Sausage Sticks is the more energy-dense option here, packing 60 more calories per 100g than Chicken Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Pancakes & Sausage Sticks contains significantly more sugar (12.68g) compared to the milder Chicken Salad (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Salad is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Pancakes & Sausage Sticks or Chicken Salad?

It depends on your goals. Original Pancakes & Sausage Sticks has 352.11 calories, while Chicken Salad has 292 calories. Check the detailed table above for sugar and fat content.

Is Original Pancakes & Sausage Sticks vegan?

No, Original Pancakes & Sausage Sticks is not certified vegan.

What is the calorie difference between Original Pancakes & Sausage Sticks and Chicken Salad?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.