Original Pepperoni vs Mild Premium Italian Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Pepperoni
Mild Premium Italian Sausage
The Verdict: Which is Better?
When placing Original Pepperoni and Mild Premium Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Pepperoni is the more energy-dense option here, packing 229 more calories per 100g than Mild Premium Italian Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Pepperoni takes the lead with only 0g of sugar per 100g, whereas Mild Premium Italian Sausage contains 1.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Pepperoni or Mild Premium Italian Sausage?
It depends on your goals. Original Pepperoni has 500 calories, while Mild Premium Italian Sausage has 271 calories. Check the detailed table above for sugar and fat content.
Is Original Pepperoni vegan?
No, Original Pepperoni is not certified vegan.
What is the calorie difference between Original Pepperoni and Mild Premium Italian Sausage?
There is a difference of 229 calories per 100g between the two products.
