Original Pita Bread vs Rice Chex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Pita Bread
Rice Chex
The Verdict: Which is Better?
When placing Original Pita Bread and Rice Chex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Pita Bread is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Pita Bread takes the lead with only 2.56g of sugar per 100g, whereas Rice Chex contains 7.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Pita Bread offers a protein boost with 10.3g per 100g, outperforming Rice Chex in this category.
Frequently Asked Questions
Which is healthier: Original Pita Bread or Rice Chex?
Original Pita Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Pita Bread vegan?
No, Original Pita Bread is not certified vegan.
What is the calorie difference between Original Pita Bread and Rice Chex?
There is a difference of 144 calories per 100g between the two products.
