Head-to-Head Analysis

Original Pizza Crust vs Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Pizza Crust

Original Pizza Crust

Not Vegan
VS
Package of Fresh Medjool Dates

Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
699 kcal
0g
Sugars
137g
15.4g
Fat
0g
12.3g
Protein
4.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Original Pizza Crust and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Pizza Crust is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Pizza Crust takes the lead with only 0g of sugar per 100g, whereas Fresh Medjool Dates contains 137g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Pizza Crust offers a protein boost with 12.3g per 100g, outperforming Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Original Pizza Crust or Fresh Medjool Dates?

Original Pizza Crust appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Pizza Crust vegan?

No, Original Pizza Crust is not certified vegan.

What is the calorie difference between Original Pizza Crust and Fresh Medjool Dates?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.