Head-to-Head Analysis

Original plain whole milk vs Original Velveeta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original plain whole milk

Original plain whole milk

Not Vegan
VS
Package of Original Velveeta

Original Velveeta

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
250 kcal
2.4g
Sugars
7.1g
5.3g
Fat
14.3g
9.4g
Protein
14.3g
0.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Original plain whole milk and Original Velveeta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original plain whole milk is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original plain whole milk takes the lead with only 2.3529411764706g of sugar per 100g, whereas Original Velveeta contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original plain whole milk or Original Velveeta?

Original plain whole milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original plain whole milk vegan?

No, Original plain whole milk is not certified vegan.

What is the calorie difference between Original plain whole milk and Original Velveeta?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.