Head-to-Head Analysis

Original Plant-Based Jerky vs Kashi Cookies Chocolate Almond Butter 8.5oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Plant-Based Jerky

Original Plant-Based Jerky

Not Vegan
VS
Package of Kashi Cookies Chocolate Almond Butter 8.5oz

Kashi Cookies Chocolate Almond Butter 8.5oz

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
418 kcal
10g
Sugars
24.5g
8g
Fat
16.7g
46g
Protein
8.4g
3.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Original Plant-Based Jerky and Kashi Cookies Chocolate Almond Butter 8.5oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Plant-Based Jerky is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Plant-Based Jerky takes the lead with only 10g of sugar per 100g, whereas Kashi Cookies Chocolate Almond Butter 8.5oz contains 24.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Plant-Based Jerky offers a protein boost with 46g per 100g, outperforming Kashi Cookies Chocolate Almond Butter 8.5oz in this category.

Frequently Asked Questions

Which is healthier: Original Plant-Based Jerky or Kashi Cookies Chocolate Almond Butter 8.5oz?

Original Plant-Based Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Plant-Based Jerky vegan?

No, Original Plant-Based Jerky is not certified vegan.

What is the calorie difference between Original Plant-Based Jerky and Kashi Cookies Chocolate Almond Butter 8.5oz?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.