Head-to-Head Analysis

Original Popcorn vs Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Popcorn

Original Popcorn

Not Vegan
VS
Package of Pitted Dates

Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
555.6 kcal
Energy
275 kcal
0g
Sugars
62.5g
33.3g
Fat
0g
5.6g
Protein
2.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Original Popcorn and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Popcorn is the more energy-dense option here, packing 281 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Popcorn takes the lead with only 0g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Popcorn offers a protein boost with 5.5555555555556g per 100g, outperforming Pitted Dates in this category.

Frequently Asked Questions

Which is healthier: Original Popcorn or Pitted Dates?

It depends on your goals. Original Popcorn has 555.55555555556 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Original Popcorn vegan?

No, Original Popcorn is not certified vegan.

What is the calorie difference between Original Popcorn and Pitted Dates?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.