Head-to-Head Analysis

Original Popcorn vs Cheddar & Sour Cream Ruffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Popcorn

Original Popcorn

Not Vegan
VS
Top Pick
Package of Cheddar & Sour Cream Ruffles

Cheddar & Sour Cream Ruffles

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
552.6 kcal
0g
Sugars
0g
38.9g
Fat
34.2g
5.6g
Protein
5.3g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Original Popcorn and Cheddar & Sour Cream Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Popcorn is the more energy-dense option here, packing 3 more calories per 100g than Cheddar & Sour Cream Ruffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Popcorn or Cheddar & Sour Cream Ruffles?

It depends on your goals. Original Popcorn has 556 calories, while Cheddar & Sour Cream Ruffles has 552.63157894737 calories. Check the detailed table above for sugar and fat content.

Is Original Popcorn vegan?

No, Original Popcorn is not certified vegan.

What is the calorie difference between Original Popcorn and Cheddar & Sour Cream Ruffles?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.