Head-to-Head Analysis

Original Popcorn vs Crunchy Real Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Popcorn

Original Popcorn

Not Vegan
VS
Top Pick
Package of Crunchy Real Cheese

Crunchy Real Cheese

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
535.7 kcal
1.8g
Sugars
0g
35.7g
Fat
32.1g
7.1g
Protein
35.7g
0.5g
Salt
2.4g

The Verdict: Which is Better?

When placing Original Popcorn and Crunchy Real Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Popcorn is the more energy-dense option here, packing 0 more calories per 100g than Crunchy Real Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Popcorn contains significantly more sugar (1.79g) compared to the milder Crunchy Real Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Real Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Popcorn or Crunchy Real Cheese?

It depends on your goals. Original Popcorn has 536 calories, while Crunchy Real Cheese has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Original Popcorn vegan?

No, Original Popcorn is not certified vegan.

What is the calorie difference between Original Popcorn and Crunchy Real Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.