Original pork sausage vs Beef bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original pork sausage
Beef bologna
The Verdict: Which is Better?
When placing Original pork sausage and Beef bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original pork sausage is the more energy-dense option here, packing 72 more calories per 100g than Beef bologna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Original pork sausage offers a protein boost with 17.86g per 100g, outperforming Beef bologna in this category.
Frequently Asked Questions
Which is healthier: Original pork sausage or Beef bologna?
It depends on your goals. Original pork sausage has 393 calories, while Beef bologna has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Original pork sausage vegan?
No, Original pork sausage is not certified vegan.
What is the calorie difference between Original pork sausage and Beef bologna?
There is a difference of 72 calories per 100g between the two products.
