Head-to-Head Analysis

Original Potato Chips vs Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Potato Chips

Original Potato Chips

Not Vegan
VS
Package of Pumpkin Seeds

Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
600 kcal
0g
Sugars
0g
35.3g
Fat
46.7g
7.1g
Protein
23.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Original Potato Chips and Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Potato Chips is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original Potato Chips or Pumpkin Seeds?

It depends on your goals. Original Potato Chips has 565 calories, while Pumpkin Seeds has 600 calories. Check the detailed table above for sugar and fat content.

Is Original Potato Chips vegan?

No, Original Potato Chips is not certified vegan.

What is the calorie difference between Original Potato Chips and Pumpkin Seeds?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.