Head-to-Head Analysis

Original Potato Chips vs Raw Organic Kraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Potato Chips

Original Potato Chips

Not Vegan
VS
Top Pick
Package of Raw Organic Kraut

Raw Organic Kraut

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
16.7 kcal
0g
Sugars
0g
35.3g
Fat
0g
7.1g
Protein
0g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Original Potato Chips and Raw Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Potato Chips is the more energy-dense option here, packing 548 more calories per 100g than Raw Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original Potato Chips offers a protein boost with 7.07g per 100g, outperforming Raw Organic Kraut in this category.

Frequently Asked Questions

Which is healthier: Original Potato Chips or Raw Organic Kraut?

It depends on your goals. Original Potato Chips has 565 calories, while Raw Organic Kraut has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Original Potato Chips vegan?

No, Original Potato Chips is not certified vegan.

What is the calorie difference between Original Potato Chips and Raw Organic Kraut?

There is a difference of 548 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.