Head-to-Head Analysis

Original Pretzel Shells vs Oat Milk Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Pretzel Shells

Original Pretzel Shells

Not Vegan
VS
Package of Oat Milk Bar

Oat Milk Bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
452 kcal
3.3g
Sugars
20g
5g
Fat
36g
10g
Protein
12g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Original Pretzel Shells and Oat Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Pretzel Shells is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Pretzel Shells takes the lead with only 3.3333333333333g of sugar per 100g, whereas Oat Milk Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Pretzel Shells or Oat Milk Bar?

Original Pretzel Shells appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Pretzel Shells vegan?

No, Original Pretzel Shells is not certified vegan.

What is the calorie difference between Original Pretzel Shells and Oat Milk Bar?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.