Head-to-Head Analysis

Original Pretzel Twists vs FRUIT GUMS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Pretzel Twists

Original Pretzel Twists

Not Vegan
VS
Top Pick
Package of FRUIT GUMS

FRUIT GUMS

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
200 kcal
0g
Sugars
0g
17.9g
Fat
0.5g
7.1g
Protein
6g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Original Pretzel Twists and FRUIT GUMS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Pretzel Twists is the more energy-dense option here, packing 264 more calories per 100g than FRUIT GUMS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Pretzel Twists or FRUIT GUMS?

It depends on your goals. Original Pretzel Twists has 464 calories, while FRUIT GUMS has 200 calories. Check the detailed table above for sugar and fat content.

Is Original Pretzel Twists vegan?

No, Original Pretzel Twists is not certified vegan.

What is the calorie difference between Original Pretzel Twists and FRUIT GUMS?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.