Head-to-Head Analysis

original protein vs Table Water Crackers Toasted Sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of original protein

original protein

Not Vegan
VS
Top Pick
Package of Table Water Crackers Toasted Sesame

Table Water Crackers Toasted Sesame

Not Vegan
Nutritional Facts (per 100g)
851 kcal
Energy
429 kcal
0g
Sugars
0g
14.2g
Fat
10.7g
118g
Protein
7.1g
4.7g
Salt
1.5g

The Verdict: Which is Better?

When placing original protein and Table Water Crackers Toasted Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

original protein is the more energy-dense option here, packing 422 more calories per 100g than Table Water Crackers Toasted Sesame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? original protein offers a protein boost with 118g per 100g, outperforming Table Water Crackers Toasted Sesame in this category.

Frequently Asked Questions

Which is healthier: original protein or Table Water Crackers Toasted Sesame?

It depends on your goals. original protein has 851 calories, while Table Water Crackers Toasted Sesame has 429 calories. Check the detailed table above for sugar and fat content.

Is original protein vegan?

No, original protein is not certified vegan.

What is the calorie difference between original protein and Table Water Crackers Toasted Sesame?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.