Original Ranch Dressing vs Classic hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Ranch Dressing
Classic hummus
The Verdict: Which is Better?
When placing Original Ranch Dressing and Classic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Ranch Dressing is the more energy-dense option here, packing 183 more calories per 100g than Classic hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Ranch Dressing contains significantly more sugar (3.33g) compared to the milder Classic hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Ranch Dressing or Classic hummus?
It depends on your goals. Original Ranch Dressing has 433 calories, while Classic hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Original Ranch Dressing vegan?
No, Original Ranch Dressing is not certified vegan.
What is the calorie difference between Original Ranch Dressing and Classic hummus?
There is a difference of 183 calories per 100g between the two products.
