Head-to-Head Analysis

Original ranch fat free dressing vs Instant Custard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original ranch fat free dressing

Original ranch fat free dressing

Not Vegan
VS
Top Pick
Package of Instant Custard

Instant Custard

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
75 kcal
10g
Sugars
9.2g
0g
Fat
1.8g
0g
Protein
0.6g
2.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Original ranch fat free dressing and Instant Custard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original ranch fat free dressing is the more energy-dense option here, packing 25 more calories per 100g than Instant Custard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original ranch fat free dressing or Instant Custard?

It depends on your goals. Original ranch fat free dressing has 100 calories, while Instant Custard has 75 calories. Check the detailed table above for sugar and fat content.

Is Original ranch fat free dressing vegan?

No, Original ranch fat free dressing is not certified vegan.

What is the calorie difference between Original ranch fat free dressing and Instant Custard?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.