Original ranch fat free dressing vs Superior touch reduced sodium vegetable base
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original ranch fat free dressing
Superior touch reduced sodium vegetable base
The Verdict: Which is Better?
When placing Original ranch fat free dressing and Superior touch reduced sodium vegetable base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original ranch fat free dressing is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original ranch fat free dressing takes the lead with only 10g of sugar per 100g, whereas Superior touch reduced sodium vegetable base contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original ranch fat free dressing or Superior touch reduced sodium vegetable base?
Original ranch fat free dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original ranch fat free dressing vegan?
No, Original ranch fat free dressing is not certified vegan.
What is the calorie difference between Original ranch fat free dressing and Superior touch reduced sodium vegetable base?
There is a difference of 67 calories per 100g between the two products.
