Head-to-Head Analysis

Original ranch light salad dressing & topping gluten free vs Bangkok Peanut Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original ranch light salad dressing & topping gluten free

Original ranch light salad dressing & topping gluten free

Not Vegan
VS
Package of Bangkok Peanut Sauce

Bangkok Peanut Sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
242 kcal
3.3g
Sugars
18.2g
16.7g
Fat
15.2g
0g
Protein
3g
2.6g
Salt
4.2g

The Verdict: Which is Better?

When placing Original ranch light salad dressing & topping gluten free and Bangkok Peanut Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original ranch light salad dressing & topping gluten free is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original ranch light salad dressing & topping gluten free takes the lead with only 3.33g of sugar per 100g, whereas Bangkok Peanut Sauce contains 18.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original ranch light salad dressing & topping gluten free or Bangkok Peanut Sauce?

Original ranch light salad dressing & topping gluten free appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original ranch light salad dressing & topping gluten free vegan?

No, Original ranch light salad dressing & topping gluten free is not certified vegan.

What is the calorie difference between Original ranch light salad dressing & topping gluten free and Bangkok Peanut Sauce?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.