Head-to-Head Analysis

Original Ranch Salad Dressing vs Marinara Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Ranch Salad Dressing

Original Ranch Salad Dressing

Not Vegan
VS
Package of Marinara Pasta Sauce

Marinara Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
40.7 kcal
3.3g
Sugars
4.1g
46.7g
Fat
1.2g
3.3g
Protein
1.6g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Original Ranch Salad Dressing and Marinara Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Ranch Salad Dressing is the more energy-dense option here, packing 426 more calories per 100g than Marinara Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Ranch Salad Dressing or Marinara Pasta Sauce?

It depends on your goals. Original Ranch Salad Dressing has 467 calories, while Marinara Pasta Sauce has 40.650406504065 calories. Check the detailed table above for sugar and fat content.

Is Original Ranch Salad Dressing vegan?

No, Original Ranch Salad Dressing is not certified vegan.

What is the calorie difference between Original Ranch Salad Dressing and Marinara Pasta Sauce?

There is a difference of 426 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.