Head-to-Head Analysis

Original ranch salad dressing seasoning mix vs Italian

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original ranch salad dressing seasoning mix

Original ranch salad dressing seasoning mix

Not Vegan
VS
Package of Italian

Italian

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
33.3 kcal
0g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
18.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Original ranch salad dressing seasoning mix and Italian side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original ranch salad dressing seasoning mix is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original ranch salad dressing seasoning mix takes the lead with only 0g of sugar per 100g, whereas Italian contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original ranch salad dressing seasoning mix or Italian?

Original ranch salad dressing seasoning mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original ranch salad dressing seasoning mix vegan?

No, Original ranch salad dressing seasoning mix is not certified vegan.

What is the calorie difference between Original ranch salad dressing seasoning mix and Italian?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.