Original Recipe Chocolate Pudding Snack Cups vs Original plain yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Recipe Chocolate Pudding Snack Cups
Original plain yogurt
The Verdict: Which is Better?
When placing Original Recipe Chocolate Pudding Snack Cups and Original plain yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Recipe Chocolate Pudding Snack Cups is the more energy-dense option here, packing 39 more calories per 100g than Original plain yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Recipe Chocolate Pudding Snack Cups contains significantly more sugar (16.8g) compared to the milder Original plain yogurt (4.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Original plain yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Recipe Chocolate Pudding Snack Cups or Original plain yogurt?
It depends on your goals. Original Recipe Chocolate Pudding Snack Cups has 115 calories, while Original plain yogurt has 76.5 calories. Check the detailed table above for sugar and fat content.
Is Original Recipe Chocolate Pudding Snack Cups vegan?
No, Original Recipe Chocolate Pudding Snack Cups is not certified vegan.
What is the calorie difference between Original Recipe Chocolate Pudding Snack Cups and Original plain yogurt?
There is a difference of 39 calories per 100g between the two products.
