Original Recipe Fish Sandwich Fillets vs LOWFAT Cottage Cheese 1% MILKFAT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Recipe Fish Sandwich Fillets
LOWFAT Cottage Cheese 1% MILKFAT
The Verdict: Which is Better?
When placing Original Recipe Fish Sandwich Fillets and LOWFAT Cottage Cheese 1% MILKFAT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Recipe Fish Sandwich Fillets is the more energy-dense option here, packing 155 more calories per 100g than LOWFAT Cottage Cheese 1% MILKFAT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Recipe Fish Sandwich Fillets takes the lead with only 1.18g of sugar per 100g, whereas LOWFAT Cottage Cheese 1% MILKFAT contains 4.42g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Recipe Fish Sandwich Fillets or LOWFAT Cottage Cheese 1% MILKFAT?
It depends on your goals. Original Recipe Fish Sandwich Fillets has 235 calories, while LOWFAT Cottage Cheese 1% MILKFAT has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Original Recipe Fish Sandwich Fillets vegan?
No, Original Recipe Fish Sandwich Fillets is not certified vegan.
What is the calorie difference between Original Recipe Fish Sandwich Fillets and LOWFAT Cottage Cheese 1% MILKFAT?
There is a difference of 155 calories per 100g between the two products.
