Original Recipe Premium Ice Cream vs Yoplait strawberry yogurt 6 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Recipe Premium Ice Cream
Yoplait strawberry yogurt 6 oz
The Verdict: Which is Better?
When placing Original Recipe Premium Ice Cream and Yoplait strawberry yogurt 6 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Recipe Premium Ice Cream is the more energy-dense option here, packing 145 more calories per 100g than Yoplait strawberry yogurt 6 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Recipe Premium Ice Cream contains significantly more sugar (21.21g) compared to the milder Yoplait strawberry yogurt 6 oz (11.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Yoplait strawberry yogurt 6 oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Recipe Premium Ice Cream or Yoplait strawberry yogurt 6 oz?
It depends on your goals. Original Recipe Premium Ice Cream has 227.27 calories, while Yoplait strawberry yogurt 6 oz has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Original Recipe Premium Ice Cream vegan?
No, Original Recipe Premium Ice Cream is not certified vegan.
What is the calorie difference between Original Recipe Premium Ice Cream and Yoplait strawberry yogurt 6 oz?
There is a difference of 145 calories per 100g between the two products.
