Original recipe tapioca pudding vs Chocolate light ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original recipe tapioca pudding
Chocolate light ice cream
The Verdict: Which is Better?
When placing Original recipe tapioca pudding and Chocolate light ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original recipe tapioca pudding is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original recipe tapioca pudding contains significantly more sugar (14.2g) compared to the milder Chocolate light ice cream (9.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate light ice cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original recipe tapioca pudding or Chocolate light ice cream?
It depends on your goals. Original recipe tapioca pudding has 106 calories, while Chocolate light ice cream has 118 calories. Check the detailed table above for sugar and fat content.
Is Original recipe tapioca pudding vegan?
No, Original recipe tapioca pudding is not certified vegan.
What is the calorie difference between Original recipe tapioca pudding and Chocolate light ice cream?
There is a difference of 12 calories per 100g between the two products.
