Original red raspberry yogurt vs Light + Fit Greek Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original red raspberry yogurt
Light + Fit Greek Pumpkin Pie
The Verdict: Which is Better?
When placing Original red raspberry yogurt and Light + Fit Greek Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original red raspberry yogurt is the more energy-dense option here, packing 2 more calories per 100g than Light + Fit Greek Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original red raspberry yogurt contains significantly more sugar (11.176470588235g) compared to the milder Light + Fit Greek Pumpkin Pie (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Light + Fit Greek Pumpkin Pie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original red raspberry yogurt or Light + Fit Greek Pumpkin Pie?
It depends on your goals. Original red raspberry yogurt has 82.352941176471 calories, while Light + Fit Greek Pumpkin Pie has 80 calories. Check the detailed table above for sugar and fat content.
Is Original red raspberry yogurt vegan?
No, Original red raspberry yogurt is not certified vegan.
What is the calorie difference between Original red raspberry yogurt and Light + Fit Greek Pumpkin Pie?
There is a difference of 2 calories per 100g between the two products.
