Original relish vs Giulianos specialty foods spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original relish
Giulianos specialty foods spread
The Verdict: Which is Better?
When placing Original relish and Giulianos specialty foods spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original relish is the more energy-dense option here, packing 93 more calories per 100g than Giulianos specialty foods spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original relish contains significantly more sugar (26.67g) compared to the milder Giulianos specialty foods spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Giulianos specialty foods spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original relish or Giulianos specialty foods spread?
It depends on your goals. Original relish has 100 calories, while Giulianos specialty foods spread has 7.1428571428571 calories. Check the detailed table above for sugar and fat content.
Is Original relish vegan?
No, Original relish is not certified vegan.
What is the calorie difference between Original relish and Giulianos specialty foods spread?
There is a difference of 93 calories per 100g between the two products.
