Head-to-Head Analysis

original rolls vs Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of original rolls

original rolls

Not Vegan
VS
Package of Coconut Milk

Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
113.5 kcal
0g
Sugars
2g
10g
Fat
11g
3g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing original rolls and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

original rolls is the more energy-dense option here, packing 137 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, original rolls takes the lead with only 0g of sugar per 100g, whereas Coconut Milk contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: original rolls or Coconut Milk?

It depends on your goals. original rolls has 250 calories, while Coconut Milk has 113.5 calories. Check the detailed table above for sugar and fat content.

Is original rolls vegan?

No, original rolls is not certified vegan.

What is the calorie difference between original rolls and Coconut Milk?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.