Head-to-Head Analysis

original rolls vs Monk Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of original rolls

original rolls

Not Vegan
VS
Top Pick
Package of Monk Fruit

Monk Fruit

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
0g
Sugars
0g
10g
Fat
0g
3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing original rolls and Monk Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

original rolls is the more energy-dense option here, packing 250 more calories per 100g than Monk Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? original rolls offers a protein boost with 3g per 100g, outperforming Monk Fruit in this category.

Frequently Asked Questions

Which is healthier: original rolls or Monk Fruit?

It depends on your goals. original rolls has 250 calories, while Monk Fruit has 0 calories. Check the detailed table above for sugar and fat content.

Is original rolls vegan?

No, original rolls is not certified vegan.

What is the calorie difference between original rolls and Monk Fruit?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.