Original Salted Pistachios vs Dry Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Salted Pistachios
Dry Roasted Peanuts
The Verdict: Which is Better?
When placing Original Salted Pistachios and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Salted Pistachios is the more energy-dense option here, packing 58 more calories per 100g than Dry Roasted Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Salted Pistachios contains significantly more sugar (10.7g) compared to the milder Dry Roasted Peanuts (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Salted Pistachios or Dry Roasted Peanuts?
It depends on your goals. Original Salted Pistachios has 643 calories, while Dry Roasted Peanuts has 585 calories. Check the detailed table above for sugar and fat content.
Is Original Salted Pistachios vegan?
No, Original Salted Pistachios is not certified vegan.
What is the calorie difference between Original Salted Pistachios and Dry Roasted Peanuts?
There is a difference of 58 calories per 100g between the two products.
