Head-to-Head Analysis

Original Salted Pistachios vs Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Salted Pistachios

Original Salted Pistachios

Not Vegan
VS
Top Pick
Package of Trail Mix

Trail Mix

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
160 kcal
10.7g
Sugars
10g
46.4g
Fat
10g
21.4g
Protein
5g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Original Salted Pistachios and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Salted Pistachios is the more energy-dense option here, packing 483 more calories per 100g than Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original Salted Pistachios offers a protein boost with 21.4g per 100g, outperforming Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Original Salted Pistachios or Trail Mix?

It depends on your goals. Original Salted Pistachios has 643 calories, while Trail Mix has 160 calories. Check the detailed table above for sugar and fat content.

Is Original Salted Pistachios vegan?

No, Original Salted Pistachios is not certified vegan.

What is the calorie difference between Original Salted Pistachios and Trail Mix?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.