Head-to-Head Analysis

Original saltines, original vs Mini Muffins Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original saltines, original

Original saltines, original

Not Vegan
VS
Package of Mini Muffins Chocolate Chip

Mini Muffins Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
426 kcal
0g
Sugars
29.8g
10g
Fat
21.3g
6.7g
Protein
4.3g
2.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Original saltines, original and Mini Muffins Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original saltines, original is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original saltines, original takes the lead with only 0g of sugar per 100g, whereas Mini Muffins Chocolate Chip contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original saltines, original offers a protein boost with 6.67g per 100g, outperforming Mini Muffins Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Original saltines, original or Mini Muffins Chocolate Chip?

Original saltines, original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original saltines, original vegan?

No, Original saltines, original is not certified vegan.

What is the calorie difference between Original saltines, original and Mini Muffins Chocolate Chip?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.