Head-to-Head Analysis

Original Sandwich Spread vs Organic Crunch Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Sandwich Spread

Original Sandwich Spread

Not Vegan
VS
Top Pick
Package of Organic Crunch Peanut Butter

Organic Crunch Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
625 kcal
20.8g
Sugars
6.3g
13g
Fat
53.1g
0.9g
Protein
21.9g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Original Sandwich Spread and Organic Crunch Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Sandwich Spread is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Sandwich Spread contains significantly more sugar (20.8g) compared to the milder Organic Crunch Peanut Butter (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Crunch Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Sandwich Spread or Organic Crunch Peanut Butter?

It depends on your goals. Original Sandwich Spread has 219 calories, while Organic Crunch Peanut Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is Original Sandwich Spread vegan?

No, Original Sandwich Spread is not certified vegan.

What is the calorie difference between Original Sandwich Spread and Organic Crunch Peanut Butter?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.