Head-to-Head Analysis

Original Sauce vs Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Sauce

Original Sauce

Not Vegan
VS
Top Pick
Package of Red Pepper Hummus

Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
214.3 kcal
11.8g
Sugars
3.6g
0g
Fat
14.3g
0g
Protein
3.6g
4.3g
Salt
1g

The Verdict: Which is Better?

When placing Original Sauce and Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Sauce is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Sauce contains significantly more sugar (11.764705882353g) compared to the milder Red Pepper Hummus (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Pepper Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Sauce or Red Pepper Hummus?

It depends on your goals. Original Sauce has 88.235294117647 calories, while Red Pepper Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Original Sauce vegan?

No, Original Sauce is not certified vegan.

What is the calorie difference between Original Sauce and Red Pepper Hummus?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.