Head-to-Head Analysis

ORIGINAL SAUCE vs Apple Cider Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORIGINAL SAUCE

ORIGINAL SAUCE

Not Vegan
VS
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
450 kcal
11.8g
Sugars
38.3g
0g
Fat
23.3g
0g
Protein
3.3g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing ORIGINAL SAUCE and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORIGINAL SAUCE is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ORIGINAL SAUCE takes the lead with only 11.764706g of sugar per 100g, whereas Apple Cider Donuts contains 38.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ORIGINAL SAUCE or Apple Cider Donuts?

ORIGINAL SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ORIGINAL SAUCE vegan?

No, ORIGINAL SAUCE is not certified vegan.

What is the calorie difference between ORIGINAL SAUCE and Apple Cider Donuts?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.