Head-to-Head Analysis

Original Sausage Links vs Spicy Jalapeño Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Sausage Links

Original Sausage Links

Not Vegan
VS
Top Pick
Package of Spicy Jalapeño Chicken Sausage

Spicy Jalapeño Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
147 kcal
1.8g
Sugars
0g
33.9g
Fat
8.8g
16.1g
Protein
16.2g
2.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Original Sausage Links and Spicy Jalapeño Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Sausage Links is the more energy-dense option here, packing 246 more calories per 100g than Spicy Jalapeño Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Sausage Links contains significantly more sugar (1.78571428571429g) compared to the milder Spicy Jalapeño Chicken Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Jalapeño Chicken Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Sausage Links or Spicy Jalapeño Chicken Sausage?

It depends on your goals. Original Sausage Links has 392.857142857143 calories, while Spicy Jalapeño Chicken Sausage has 147 calories. Check the detailed table above for sugar and fat content.

Is Original Sausage Links vegan?

No, Original Sausage Links is not certified vegan.

What is the calorie difference between Original Sausage Links and Spicy Jalapeño Chicken Sausage?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.