Head-to-Head Analysis

Original Sea Salt Kettle Cooked Potato Chips vs Seeds Fruit & Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Sea Salt Kettle Cooked Potato Chips

Original Sea Salt Kettle Cooked Potato Chips

Not Vegan
VS
Package of Seeds Fruit & Nuts

Seeds Fruit & Nuts

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
475 kcal
0g
Sugars
17.5g
35.7g
Fat
32.5g
7.1g
Protein
12.5g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Original Sea Salt Kettle Cooked Potato Chips and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Sea Salt Kettle Cooked Potato Chips is the more energy-dense option here, packing 61 more calories per 100g than Seeds Fruit & Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Sea Salt Kettle Cooked Potato Chips takes the lead with only 0g of sugar per 100g, whereas Seeds Fruit & Nuts contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Sea Salt Kettle Cooked Potato Chips or Seeds Fruit & Nuts?

It depends on your goals. Original Sea Salt Kettle Cooked Potato Chips has 536 calories, while Seeds Fruit & Nuts has 475 calories. Check the detailed table above for sugar and fat content.

Is Original Sea Salt Kettle Cooked Potato Chips vegan?

No, Original Sea Salt Kettle Cooked Potato Chips is not certified vegan.

What is the calorie difference between Original Sea Salt Kettle Cooked Potato Chips and Seeds Fruit & Nuts?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.